
SH DECIEM CHAT: Springtime Spotlight
π±π±π±π±π±π·π·π·π·π·π·π·π·π±π±π±π±π± π»π»π»π»π» Springtime Spotlight. π»π»π»π»π» π±π±π±π±π±π±π±π±π±π±π±π±π±π±π±π±π±π±
I wrote this for my ProtΓ©gΓ©s but I thought it would be fun to share it!
Spring has sprung! (At least it has for some of us β we got a snowstorm in Montreal this week but I digress). The changing season makes this the perfect time to shine a spotlight on your current routine and make sure that every product you use is doing its job.
The real difference between Basic and Advanced Skincare is not products, but planning β having a vision of where you want to go. Living in a city with extreme conditions I have no choice but to adapt my routine. But wherever you live you will likely find that there are new products you want to try and products that arenβt giving you the boost they once did. Spring is a great time to take a look at the big picture and do some planning.
Winter is tough. Maintaining hydration, protecting your barrier and trying to maintain consistency throughout holidays and down time can take itβs toll. But the sun is coming out! We will be heading outdoors and showing our faces to the world again. It will be easier to maintain balance. You can use gentler products and ones that are lighter and less likely to cause congestion. Before you get all excited and accidentally introduce multiple actives you should make sure you've prepared and your basics are solid.
π»π»π»SUNSCREENπ»π»π» If you havenβt been fully on top of this during the winter now itβs time to get back in the habit! You may be able to get away with a combination moisturiser with SPF for now but start thinking ahead so that youβre ready when the weather gets warmer.
π¬π¬π¬ CURRENT SUNSCREEN. What Sunscreen are you using today? Whatβs the SPF coverage? Are you sure that you are using the full amount β have you tested or measured lately? Have you checked it to make sure that itβs Broad Spectrum? If youβre not happy with your current sunscreen what are you looking for? Time to get cracking!
π¬π¬π¬ SUNSCREEN FOR SUMMER. Unless you use a full on SPF50 year round youβll probably need additional SPF coverage for the summer. Have you got one you love and will use everyday? Is it one that you can reapply during the day? Do you have a favourite or are you still looking for a HG sunscreen?
π¬οΈπ¬οΈπ¬οΈSAYING GOODBYE TO WINTER SENSITISATION π¬οΈπ¬οΈπ¬οΈWinter gives your face a lot to contend with and itβs not surprising if youβre feeling a little lacklustre. Often itβs only at the bitter end that your skin really shows the effects of the harsh conditions. The good news is that itβs easy to get on back on track! I recommend a two-pronged approach: review your basics and give yourself a bit of pampering. As you move from spring into summer you will probably be looking at adjusting your actives so itβs important to make sure that your skin is at itβs best and that you can maintain your balance.
π¬π¬π¬ BASICS. Have you evaluated your basics lately? Are you happy with your cleanser? Your hydration levels? Your moisturiser? Do you feel like your skin is holding onto itβs hydration? Are your oils sinking in or sitting on the face? Do you feel like you are confident managing your hydrators and oils on a daily basis to adapt to the current conditions?
π¬π¬π¬ TREAT YOURSELF. Sometimes if your skin is feeling a bit raw, irritated or even just feeling a bit lacklustre all you need is a nudge in the right direction. Remind your skin what it feels like to be hydrated with a hydrating mask. Better yet, plan several over the course of a few days or a week. If youβre feeling red or irritated it may be time to add an extra drop or two to your routine, or even add an extra layer of oil before or after your night cream. If youβre feeling grey or dull then you might want to look at your exfoliation and consider adding in an extra C23% treatment or a Sunday night acid peel.
Whether itβs April showers or May flowers, enjoy the warmer temperatures! Unless you live down under, in which case do it all backwards ππ
π±π±π±π±π±π·π·π·π·π·π·π·π±π±π±π±π± π·π·π·π·π·πππ Skincare Heidi πππ